Hi there Deborah your Ray of Sunshine from the Daily Decisions here:
I'm so excited to introduce you to my book 6 Steps To Fewer Days That Suck!
Here’s a preview of what to expect…I hope it becomes a best friend!
This book started off as my personal guidebook. As I worked to replace unhealthy habits with positive changes I was reminded that these are common problems inspiring this book.
It’s an uncomplicated fix for anyone dealing with difficult people and problematic situations…a practical makeover delivered in a candid collection of simple action items and strategies to learn from.
Flip through book: Each Step Start a with an intro and has 8 double pages to follow Make a commitment, some questions things to do and think about, Action items to Start Now, Picture this: A shout out to someone who inspires this topic, Do you know? Ending with 3 tips In a Nutshell. Each of the 6 Steps ends with a summation page and a lined page to write thoughts, take-aways.
Step 1-6 in this order: The Decision – Ditch Bad Habits – The Mindset – The Action – The Attitude – The Commitment
I add in some humor and tough love…
Here are just a few of my favorite quips to reel in a smile and think before reacting to gain a more positive outcome.
Self-Sabotage? NO! Break out of that straitjacket.
Do you complain but never change? Note-to-Self: Revision is a decision
Who’s judging you? Put on your body armor! Kick your inner critic to the curb.
Resilience: Not everything works out. Summon your inner Teflon, don’t let the hurt stick.
A setback doesn’t mean give up. Instead, get up, brush yourself off, move forward. Be your own hero.
Feeling pushed or stuck ’til there’s nothing left to give? Green light treating yourself with dignity. Self-love, baby.
On my website thedailydecsions.com/inspire on the inspire page I offer free works sheets that compliment the book.